Exploring A Skip Continuous Alternating

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  • Reintroducing rythmn of hand leg coordination following
  • Every third step of this drill you will cycle the left leg through a complete range of motion,
  • Alternating Power Skips
  • ALTERNATING A-SKIPS
  • A-skip, alternating sides, single response

In-Depth Information on A Skip Continuous Alternating

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Single Leg Alternating Power Skips

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