Introduction to Explosive Lateral Step Up
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Explosive Lateral Step Up Comprehensive Overview
Justin Cooper, physical therapist, MedStar Sports Medicine shares proper techniques to help prevent ACL injuries or make a full ... Episode 246: "Cross Over The Fastest Way to Become a Better Athlete! 700000+ athletes have used the Parisi
The
Summary & Highlights for Explosive Lateral Step Up
- Learn how to do a
- So we're going to go alternating
- Explosive lateral step ups
- It's not fancy, but challenging movements in the coronal plane can be a potent prescription for the right injury or those athletes that ...
- The
That wraps up our extensive overview of Explosive Lateral Step Up.
