Exploring Hurdle Hops Forward Backward
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- Repeat SL 2 Forward Hurdle Hops + 1 Backwards Hurdle Hop
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- START - Balance on one leg in athletic position facing an agility
- Hurdle Hop - Forward Backward - Double Leg
- www.badmofomethods.com.
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Hurdle Hops Forward Backward FORWARD BACKWARD HURDLE HOPS Forward/Backward Hurdle Hops Learn how to perform
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