Understanding Mini Cindy With Greg Amundson

Let's dive into the details surrounding Mini Cindy With Greg Amundson. Originally published Oct 18, 2007 "

Key Takeaways about Mini Cindy With Greg Amundson

  • CrossFit - Positive Self-Talk: The Greatest Adaptation with Greg Amundson
  • 21-15-9 reps for time of: Thrusters (95lbs) Pull-ups.
  • Greg Amundson
  • CrossFit Specialty Course instructor, George Ryan coaches
  • From the

Detailed Analysis of Mini Cindy With Greg Amundson

15 rounds for time of: 5 Pull-ups 10 Push-ups 15 Squats Post time to comments. "Isabel" 30 reps for time of: Snatch (135lbs) CrossFit - Positive Self-Talk: Defining Your Destiny with Greg Amundson

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