Exploring Muscle Clean Press
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- Muscle Clean & Press
- Check out my latest program at http://www.coacheugeneteo.com/program1/
- CrossFit Seminar Staff member Julie Foucher demonstrates the
- Do this lift as part of the Built For Battle training program, found at T-Nation.com. – Christian Thibaudeau.
- Vasily Polovnikov (Russia, 105 kg) full
In-Depth Information on Muscle Clean Press
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First Workout: 32KG C&P - 100 Reps 20 sets of 5 with 1-2 min. Rest in between Took 30-45 minutes to complete. Second Workout: ...
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