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  • We're foot elevated
  • RFE Split Squat ISO
  • Keep ONLY the ball of your foot and toes on the plate or elevated surface. Hold yourself at the same angle you create at foot strike ...
  • RFE Split Squat ISO and Pulse
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RFE Split Squat ISO RFE Split Squat Iso Hold RFE Split Squat ISO RFE Split Squat ISO Hold

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