Exploring Senior Pendulum Exercise With Traction
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- Hold a weight in your hand. Lean over holding on to a chair or table, let your arm hang down by your side, and swing your arm ...
- Shoulder
- Lean over holding on to a chair or table, let your arm hang down by your side, and swing your arm gently from front to back.
- "Famous" Physical Therapists Bob Schrupp and Brad Heineck present:
- David J. Pezzullo, the Director of Physical Therapy for University Orthopedics, details a series of shoulder
In-Depth Information on Senior Pendulum Exercise With Traction
Hold a weight in your hand. Lean over holding on to a chair or table, let your arm hang down by your side, and swing your arm ... Hold a weight in your hand. Lean over holding on to a chair or table, let your arm hang down by your side, and gently swing your ... Pendulum exercises Hold a weight in your hand. Lean over holding on to a chair or table, let your arm hang down by your side, and swing your arm ...
Lean over holding on to a chair or table, let your arm hang down by your side, and swing your arm gently in circles. Try to let ...
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