Exploring Side Flexion

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  • This series creates spine
  • The T-spine is the foundation for all shoulder and arm motion. Pressing, pulling, throwing, punching, serving, batting, swimming, ...
  • [Narrator]
  • The cervical rotation
  • This is a great way to challenge spinal movement in the coronal plane, it can also be an aid in helping offload angry nerve ...

In-Depth Information on Side Flexion

Postural Assessment - ... Enroll in our online course: http://bit.ly/PTMSK GET OUR ASSESSMENT BOOK ▶︎▶︎ http://bit.ly/GETPT ◀︎◀︎ DOWNLOAD ... Do this exercise in standing stand with your feet hips width apart then slide your left hand down the

Measuring

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