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In this no-nonsense breakdown, Dave Tate dismantles the hype and overcomplication that dominate modern Stream the full episode on YouTube: https://youtu.be/x7O_dAc7v0M Or listen on your favourite podcasting platform: ... If you want to follow more of what I get up to throughout the week, add me up below {SNAPCHAT}: hashtagdoc {INSTAGRAM}: ... Dave Tate calls out the biggest mistakes lifters make—skipping the basics, lacking consistency, and chasing trends instead of real ...

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