Introduction to Fran By Greg Amundson And Josh Everett
Exploring Fran By Greg Amundson And Josh Everett reveals several interesting facts. 21-15-9 reps for time of: Thrusters (95lbs) Pull-ups.
Fran By Greg Amundson And Josh Everett Comprehensive Overview
Originally published on: Jun 5, 2008 21-15-9 reps for time of: Thrusters (95lbs) Pull-ups. Originally published Sept 13, 2007 "Heavy
Under the leadership of
Summary & Highlights for Fran By Greg Amundson And Josh Everett
- Greg Amundson - Chest to Bar "Fran" Demo
- Originally published on: Oct 21, 2008
- Originally published on: Jun 27, 2009
- Crossfit
- This is Matt "Heavy Amundson" completing the appropriately named "Heavy
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