Exploring Greg Amundson Does Heavy Fran
Exploring Greg Amundson Does Heavy Fran reveals several interesting facts.
- By Again Faster Equipment.
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Originally published Sept 13, 2007 " 21-15-9 reps for time of: Thrusters (95lbs) Pull-ups. Welcome to Season 2 of Rockstar H&F (shot at the exclusive House of Rock in Santa Monica, CA) created by Lori Rischer, and ... 21-15-9 reps for time of: Thrusters (95lbs) Pull-ups.
CrossFit Specialty Course instructor, George Ryan coaches
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