Exploring Bionic Vs Opt 1 6 12
Exploring Bionic Vs Opt 1 6 12 reveals several interesting facts.
- 7 chin ups 7 95# thursters 7 ring dips 7 push up burpees time-5:33 (real time) 5:37 on watch.
- WOD: 5 rounds -5 muscleups (full extension @ bottom & top of MU) -10 handstand pushups (hands just wider than shoulder width ...
- iPhone
- In response to a challenge presented to me by Khalipa. The video was spliced to fit on YouTube. Stay tuned for my challenge to ...
- another challenge accomplished and finally I defeated
In-Depth Information on Bionic Vs Opt 1 6 12
Bionic Khalipa blasts through in CrossFit Central Austin Texas Response CrossFit Central response to
I knew what i was getting into by doing this challenge with
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